I have been incredibly bad at updating my "Training" page.  So what exactly have I been doing?

For the first four-ish weeks I've been focusing on core strengthening and strength training. I've been doing a lot of things with the aerobic stepper (you figure it out lol).  Honestly, a lot of what I've done I swear my trainer made it up off the top of his head.  But understand a lot of my workout has to be adapted yet still effective.  Well, I think it's effective enough when I'm drenched.

Today I started my water workouts. I didn't quite make it to the gym for their aquatic workout class, maybe I'll go tomorrow evening. From 1:10 to 2:10 (one hour) I completed 20 laps.  10 freestyle laps and 10 backstroke laps in a 24.5 yeard pool.  That's basically a 1/2 mile according to Lifeguard Jeff.  SO! This means that 40 laps (or 80 back and forth) is equal to one full mile.  THIS MEANS I have to do 120 laps (or 240 back and forths) to equate to 3 miles. DANG!

I'll hit up the water again maybe twice more this week then rest over the weekend and begin again on Monday.

Other than working out I've been trying to raise these funds.  Thank you to those who have already donated.  I'm a step or two closer...10% of the way there.  Let's cross our fingers and hope that Chase also hops on board.